Process of couples counseling

In the first phone call we will briefly discuss what it is about and initial questions can be clarified.

We agree on concrete goals and wishes and check again and again as the process progresses whether you are getting closer to achieving your wishes.

In systemic counseling, we focus on your strengths and ways to find a solution, instead of dwelling on the problem. It can be helpful to use physical exercises to identify problem patterns more quickly, and then move on to individual solutions until both partners are satisfied.

In the first session, I will familiarize myself with your individual situation, we will get to know each other better and decide whether we want to work together.

It is important to me to emphasize that this is your process and that you have a decisive influence on what is discussed and to what extent. I will accompany you and provide inspiration by asking questions to explore new perspectives and scope for action with you.

Many couples ask themselves when the couples counseling is over. Often, relief is felt after 4-5 sessions. Sustainable changes can be achieved after 10 sessions, although there are of course also couples who can achieve noticeable success after just 2 sessions.